Saturday, January 31, 2009

In to Africa

So, I am off on another grand adventure...this time to the Dark Continent for a safari, a climb up Mt Kilimanjaro, and chillin' on the beach in Zanzibar. I will be gone for a couple weeks, so there will be no new posts for a while...but feel free to go back and read old posts and comment to your hearts content.

Now, not to be a pessimist, but with a very long plane ride and a climb up to a very frigid 20,000 feet, things could happen. That being the case, I wanted to take this opportunity to send some things out into the ether and to the hearts and minds of the various people involved.

First, to anyone that I have hurt, insulted, slighted, belittled, ignored, or in any other way mistreated, my sincerest apologies. These slights, whether intentional or not, do not point out your shortcomings, rather they point out flaws in my character. It is my intention to be more aware of how I treat people and not let my "stuff" affect that treatment. I hope that if you find yourself in this group of people, you can forgive me and help me to stay on target with this intention.

Next, to anyone who thinks that they have hurt me or given me some reason to be upset with them, all is forgiven and forgotten. Life is far too short to waste time and energy on depressed sulking, silly grudges and hurtful anger. With all the wonderfully different people on this Earth, there is bound to be some friction now and again, but we are all just trying to make our way along the path of our journey. It is my intention to allow any slights I am given to just flow over me and away, never allowing them to take root.

Finally, to all my friends and family, I just want you to know that I love you more than I can say. I'm not always the best person at staying in touch or showing people how important they are to me. However it may appear, you are all always on my mind and in my heart. You are the people who have made me who I am, guided me along my way and picked me up when I fell down. You've loved me when I didn't deserve it and shown me the good in myself when I couldn't see it. You've been with me to celebrate my good times and to console me through my bad times. I can't thank you enough or repay all of your kindnesses, so I will just send love out to all of you and let you know that you have made a difference in my life.

Whew! That was not exactly how I envisioned this post going, but it feels right and I feel better having said it. I wish all the best for all of you...have fun...take care...and I will see you when I return to regale you with tales of my adventures.


Friday, January 30, 2009

A Mother's Love

Is there anything more pure or powerful than a mother's love? I was meditating today and thoughts of mothers and their love drifted into my mind. Not sure if it is because my mom's health is going downhill, because I told a story about my mom yesterday (one of the ones below), or for some other reason, but I felt a need to post something about mothers. Never having been a mother (or father either for that matter), I have never experienced the love they have for their children from their perspective but I have definitely been on the receiving end. I know that my mom loves me in a million little ways every day of her life, but here are two somewhat dramatic, somewhat entertaining (and scary at the time, let me tell you) examples of her love and just two of the many reasons why I owe my life to my mom:

When I was very young...I would guess around two...my family went to the beach. I don't remember what beach, just that it was a beach (I was 2 for pete's sake, give me a break). I was fascinated by the way the ocean would lap at the shore. I would follow it out and then back in, laughing all the way. Then something very unexpected happened...I was at a point where I was closer to the surf when a larger wave then usual broke right in front of me. I was thrown off my feet and tossed around in the water like a cork. I started to be pulled out into the ocean and to take on water, coughing and crying all at the same time. Then suddenly, miraculously, two hands reached down from the heavens and lifted me back up into the life giving air. My mom had been keeping an eye on me, had seen me go down, and had sprinted into the ocean to rescue me. If not for her, I have no doubt I would not have made it.

A few years later, my mom and I were at Sears. No idea what we were there for, but, whatever it was, it was upstairs. We got on the escalator and started to ride up to the second floor. Let me pause here for a moment to say that, as a child, I was afraid of stairs. I know that I fell down the stairs at our house at least once, but whether this instilled the fear or the fear caused me to fall, I don't know. I just know that I was afraid of stairs. Now, back to our story...as we neared the end of our ride on the escalator, I noticed the jaws of death at the very top (also known as an escalator comb plate). I was scared and fascinated at the way it "ate" the stairs as they got close. I knew that I would have to jump over this terrifying thing and that timing was critical. Unfortunately, knowing and doing are two different things. I waited too long, my foot hit the comb plate and knocked me off balance causing me to fall backwards. Next thing I know, I am being eaten by this demon staircase. First the machinery ripped and ate my pants and then began to work on my flesh. Blood began to flow and I started to scream. I'm not sure what my mom did, whether she hit a stop button or just pulled me free by brute force, but I know that she saved me once again.

So, I'm sending out love and a big hug to my mom and all mothers everywhere and declaring today Appreciate-a-Mom Day. No greeting card or gift necessary, just let your mom or any mom know that they are appreciated and loved. They make the world a better place for us, so let's show them that they mean the world to us.

Wednesday, January 28, 2009

What Do You See?




My So-Called Life

So how does one go about changing their life? How do you go from one end of the spectrum to the other...and survive the process? A year ago, I was a Software Engineer (alright, so I was unemployed but I still considered myself a Software Engineer). Now...well, now I'm not quite sure what I am.

I have spent most of my life learning rules and trying to follow them, trying to do things "right", submitting to those I looked at as authorities. When I was a teenager, I admired the Vulcan, Mr Spock, and even tried to emulate him, suppressing emotion and being ruled by logic. Since I have always been an emotional person, it seems strange, but my life became all about rules, analysis, and logic. Maybe that's why computer programming spoke to me and I excelled at it. For a long time, I enjoyed programming and found it fulfilling. For years I thought I was doing my life's calling. I had a successful career and a high paying job. I was respected at work, admired even, for my abilities. But in recent years, it all seemed to turn sour. Whether it was a change in myself or a change in the work, I don't know. I just know that I no longer felt happy or fulfilled. I found my work dull, boring, draining...soul-sucking even. This is why getting laid off at the end of 2007 was one of the best things that has ever happened to me.

Since then, I have been exploring, trying to find myself and my place in the world. I have traveled a bit (some would say a lot) which I think has broadened me and made me more open to different people, different cultures, and different ideas. I have read about, dabbled in, and trained in various spiritual practices: meditation, intuition, shamanism, energy healing. Somewhere along the way the seed of an idea was planted...that I could be an intuitive healer and open a healing center. A safe, welcoming place where people could come for healing and learning about spirit. A place that would provide guidance for people like me to transition from their old life to a new soul centered spiritual life. I have been taking steps to further this goal...I'm going to massage therapy school, I'm taking courses to strengthen my intuition, I'm enrolled in an upcoming energy healing seminar, and starting to look at what it takes to open and run a business. Even though I have this vision and I have been taking steps and moving in a direction to bring it to fruition, I am full of doubts...and I am scared.

I long to be open and free and creative, full of energy and fire, helping people, with a passion for something that makes a difference.

But I am scared.

I have started down this path and at times it feels so right that it resonates in my soul and gives me a warm, glowing feeling.

But I am scared.

I have received more confirmation than I ever thought possible - from friends, mentors, my own spirit, and the universe itself - that the changes I am making and the path I am on are leading me to a higher consciousness and the fulfillment of my soul's purpose.

But I am scared.

Why am I so scared? What am I scared of?

I'm scared that I'll discover it's all been a big mistake, that I have just been fooling myself. I'm scared that I will end up with no money, no job, no home, and no place to go. I'm scared that I will find myself all alone in a purgatory between worlds, too far changed to go back to my old life and unable to complete the journey to the new one. I'm scared that I will fail, that I wont be good enough or strong enough...that I just wont be enough. Maybe subconsciously, I'm scared of other things too...scared of succeeding, scared that I will be enough, scared of my own power, scared of letting go.

I don't know how my life will turn out, even in the short term I am unclear. I seem to make progress toward this new life I have envisioned for myself and then fall back in fear and doubt. I seem to be confused about exactly who I am...I don't seem to fit my old identity anymore, and it feels as if my new identity is still forming. It makes for some very confusing, hard times. So far, I have been able to persevere and continue pushing myself further on this journey. There are times though, when I think I will just give up and try to go back to my old life as a programmer. I hope I don't, that just feels wrong now. At times I feel excited, certain, and purpose driven, but mostly I feel unclear and unsure. Unsure of who I am, unsure of what I am doing, and unsure of where I am going.

There is one thing that I am sure of though...I don't want to be scared anymore.

Monday, January 26, 2009

The Ballad of Sir Galahad


There once was a knight, gallant, brave and true
gentle and loving, through and through
Perhaps a bit off-center and misguided too
He'd sacrifice himself in a moment just for you

Once sworn to a lady he would never repent
He'd defend and succor her till all energy was spent
He'd give of his own, never counting the cost
Never giving up, even when all hope was lost

But time wears down the hardiest of souls
His sword grew notched, his armour full of holes
One day came a blow he hadn't expected
Pierced through the heart he had left unprotected

In a flash of knowing, he realized his mistake
This ache in his heart was more than he could take
He took off his armour and threw down his sword
Just a broken down man, a knight no more

Sunday, January 25, 2009

Darkness


Darkness descends and extinguishes the light

Nothing can be sensed, nothing can be felt

No way forward, no way back

Nowhere to go, nowhere to turn

Nothing remains

Only Darkness

Saturday, January 24, 2009

The Power of the Finger

As long as I can remember, I have had this problem. A need to do things the "right" way, a fear of screwing up, of not being capable of what I was attempting. This problem was affecting my life in many ways, but never so strongly as when other people were involved. I'm sure part of this was the fear of looking stupid in front of others, and I think everyone has this fear to some degree. For me, it went much beyond that.

Last year I went to a week long Shamanic healing class where, on the last few days, the students were asked to perform some healings on each other. I felt completely inadequate to do this. Even though we were all there to learn, I was incredibly concerned about the quality of healing that my "client" would receive. Each morning I would have a sense of dread and panic over the upcoming healing I would have to perform, and each evening I had a great feeling of relief that I had survived the day. On several mornings, I came very close to just getting in the car and driving away...escaping from the overwhelming feelings. I didn't leave, I stayed to the end and I actually think the class was worthwhile...on the last day, I even had one of my clients tell me that he thought I had a real talent for this healing work. Deep inside of me though, I knew that my problem still lurked.

This past December, I started attending massage therapy school. I go to school four days a week for seven months. Each of those days, I spend half the day in lecture and half the day in bodywork. This means that I am giving (and receiving, which is definitely a perk) a full body massage to another student four days of each week. When I first started, all was well. We were told exactly what to do to practice the various strokes and stances involved. After two weeks though, I started to have a problem. Each day, we were supposed to pair up with someone and give a full body massage...no instructions...no rules to follow...just give a massage. Soon, my feelings of fear and panic were in full bloom. I doubted myself, terrified that I would do something wrong. Every day was torture for me...I actually started feeling nauseous each day as the time for me to give a massage came closer. I was told by the teacher and by the other students that I had good hands, gave a smooth massage, and was a calming presence. Didn't matter...each day of school was still torture for me. Let me say, for the record, this is no way to live...something had to be done.

I went to see my mentor...that's right, I have a mentor and I still get jazzed when I say it...who is an incredible man. He is a practicing clinical social worker, energy worker, and an amazing human being. Usually when I go to see him, we talk about things like intuition, chakras, energy, and the power of not knowing. This time however, after I explained my problem, he said that what I wanted was therapy. He thought (more likely, tuned in to guidance) for a moment, and then said that he thought EMDR was what would help. For more information on EMDR you can go here, but for my purposes I will just explain that you sit and follow the therapist's fingers with your eyes as they move back and forth in front of your face, all the while thinking of the issue that you are trying to resolve. Before we started, I was asked to close my eyes and imagine giving a massage. As I did, my stomach knotted up and my hands felt shaky, cold, and clammy. As the treatment progressed, I was asked to go back to when I first had these feelings. Out of nowhere, a memory popped up. A memory that I didn't even realize I had until EMDR pulled it out of my head...
My father was always big into ham radio and electronics. He was a fan of a company called Heathkit that made kits that allowed you to build electronic equipment. The majority of the work involved in these kits was soldering the various electronic components onto a circuit board. When I was a young child, my dad ordered one of these kits for me. I believe the idea was that we could build it together, that way we would have some fun time together and I could learn about electronics. This part of the memory is unclear, but I think that, because my dad didn't have a lot of free time, I must have begun assembling this kit on my own. What I do remember very clearly is that I soldered the wrong resistor into the wrong place on the circuit board (hmm...question of the day...is that the same as putting the wrong thing in the right place? or the right thing in the wrong place?). I don't remember my dad's reaction when he found out other than that he was upset. Knowing my dad, I assume there was a lot of very loud yelling, both in general and at me specifically. In any case, his reaction isn't important, what is important is my perception of his reaction. Apparently, what I took from this was that I had done something WRONG and when you do things the WRONG way, people you love get very angry with you (and perhaps love you less?).
I was amazed that this memory had been dredged up and even more amazed that such a small thing when I was a child could have such dire consequences for my life. After explaining this memory to my mentor, the treatment continued but with a difference. At first, the treatment seemed to intensify my feelings of anxiety, but now I was starting to feel calm and almost peaceful. I will spare you the rest of the gory details of the treatment other than the final outcome. After all the finger waving was over, I was again asked to close my eyes and imagine giving a massage. As I did so, a happy feeling came over me and the statement "I'm good at this!" came blurting out of my mouth (it actually kind of embarassed me, but there you have it).

I don't know if I am, in fact, good at giving a massage. I don't know if I do anything wrong when I am giving a massage. What I do know is that, ever since the EMDR session, I don't have any of the fear, nervousness, or anxiety that used to plague me. I go into the bodywork room happy to have the opportunity to learn and practice something that I enjoy.

Wednesday, January 21, 2009

Who's the Fool Now?

This morning before going to school, I decided to meditate for a bit. As I always do when I meditate, I put on some nice music, lit some incense and candles, and opened a sacred space. After a couple minutes, I had settled in and quieted my mind and was just drifting. It was pretty much my usual relaxing, refreshing, centering, spiritual time...and then something unexpected happened.

I don't really know what was real and what wasn't, I just know that for a moment it seemed that I had stepped out of time. Everything was still...my breathing stopped...even the music that was playing stopped. I suddenly had the feeling of standing on the edge of a precipice and wanting nothing more than to step off that cliff. This was not a death wish or even a scary thought, it just seemed like a grand adventure leading to something wondrous. Whatever this was, it quickly passed. I became conscious of my breathing and the music started playing again.

I was left with a sense of wonder and the memory of that cliff. It brought to mind the tarot card of The Fool, so I looked up the meaning of that card and here is what I found:

The Fool card is the first card of the Tarot deck, and as such it represents the beginning of something. It is almost impossible to predict exactly what will happen, since it is invariably something new, and not based upon what has gone before. The Fool defies rationality or logic. This creates an excitable sensation, a frisson or shock to the system.

The Fool can represent the desire for rebirth, or making a new start to life, but with the proviso that the future path is not mapped out. The Fool is Nothing and Everything. It is the Empty set that contains all within it. The Fool is associated with fertility and the primal energy of Spring with the connotations of birth, rebirth, and transformation (Jesus died on the cross and rose again).

As a strategy, the Fool is all about avoiding the common path that everyone treads. It is finding new viewpoints, new ideas, shocking concepts, beliefs, or views. For hints as to where the Fool might be going, look to the cards around it, but remember that we may also be seeing nascent energies emanating from these cards. If you desire something different, a fresh start, the Fool is the card for you.

The Fool represents crazy wisdom that shocks the listener into new states of consciousness. You can never retread a tyre when the Fool is around. The Fool is an indescribable state of consciousness that works on impulse. It can never allow an external influence - everything is from within.

I would be interested to know if anyone out there in blog land sees me in this description of The Fool, if you have another meaning for The Fool that seems appropriate, if you see some sort of message here that I need to pay attention to, or if you have a completely different interpretation of my experience. Let me know what you think.

Sunday, January 18, 2009

An Original Poem...


Voices
in the dark, still hours of the night
loneliness settles over me like a shroud
cold as the grave and as heavy as death
with a silence so complete it seems too loud

then the voices begin in their sibilant whisper
telling me things I don't want to believe
you're unloved, unwanted, unneeded, and useless
if you were to die there's no one would grieve

I know these are lies meant to torture my soul
so I block out the voices and send them away
I twist and I turn till I find some repose
let tomorrow be better is all that I pray

I wake to the dawn of a brand new day
full of promise and hope and blessings so great
there's life to live and love to share
but in the darkness, the voices...they wait

Monday, January 12, 2009

What Goes Up Must Come Down

One night my freshman year in college at Virginia Tech my friends and I had gone into town for a night of the usual...a stop in at Greek's Cellar, maybe a trip to Steve's Dogs for the best chili dogs on the planet, and, of course, a visit to Top of the Stairs (if you don't know these places, you were obviously not in Blacksburg in the 80's). Suffice it to say that there was much beer consumed before we called it a night. We made our way back to the dorm and for some reason, my friends felt the need to walk me to my room. I'm sure that was just their way of being good companions and had nothing to do with my level of inebriation.

In any case, I remember us being in the hall outside my room for some reason...maybe I couldn't find my key. I was feeling tired, so I sat down on the floor. Then three guys we didn't know walked past us with a glint in their eyes and a purposeful stride. I immediately bounded up off the floor and started walking with them asking where we were heading. For some strange reason, my friends' civic duty seems to have ended there as they let me wander off with these strangers. Turns out that they were headed to Cassell Coliseum, where the Hokies play basketball. Interestingly enough, they were not going into the coliseum, they were interested in climbing the exterior of the building all the way to the roof.

A word of explaination...Cassell Coliseum is a somewhat shallow, upside down parabola (see picture above) with these massive flying buttresses off to the side (see picture below). The theory was that if you stood back far enough and ran fast enough, you would have enough momentum to get you past the breaking point and could walk up to the roof. Well, I mean to tell you, my three new best friends and I did exactly that. A good running start, making sure to stay on the buttress, and before we knew it, we were on the roof. Oh, the sights we could see...the laughs that we had just knowing that we had gone where few others had dared to tread. It was all joy and happiness until the moment we realized that we had to get down.

In all fairness, I really don't remember how the other guys handled getting down or if they had any trepidation at all. For myself, I was pretty much scared shitless. There seemed to be no way to get down without plummeting to my death. When it finally dawned on me that I would have to get down somehow, I realized that the only way was to carefully make my way back down one of the butresses. So, I started down the only way that seemed to make sense...backward. This was all well and good and seemed to work well until I reached the aforementioned breaking point. Suddenly, I started sliding down toward the ground at an alarming rate. In an effort to slow my descent, I grasped the sides of the buttress with my hands and kneeled down on it. Both my hands and my knees began to hurt, but I did make it to the ground without losing life or limb. I checked myself over and saw that my hands were a bit torn up and the knees of my jeans were completely ripped out. Ah well...a small price to pay to bodly go where no man has gone before.

Afterward: I never did see those three gentleman again...course, then again, I probably wouldn't recognize them if I did.

After Afterward: I have since heard that the university has installed security measures to ensure that no crazy students attempt this stunt...guess I'm not so unique after all.

Saturday, January 10, 2009

Memories of Lucasta

For English class my senior year in high school, we had an assignment to memorize any poem from our textbook that was 12 lines or more. Being the incredible scholar and amazing procrastinator that I am, I kept putting off this assignment. I went to school on the day it was due and had about 5 minutes before class began. I figured that was a good time to start reading poetry. I quickly scanned my book until I found a 12 line poem...I figured there was no need to go beyond the call of duty. In those 5 minutes, I read and re-read that poem until I felt that I could regurgitate it on command. I was successful, got an A on the assignment and figured that was the end of it. Interestingly though, from that day to this, even though more than 25 years have passed, I still remember that poem. I never read it again and had only spent those 5 minutes memorizing it, but somehow it stays in my mind year after year. The brain is an amazing thing, isn't it? Makes me wonder though, why is it that I can remember this poem but I can have trouble remembering people's names or what I ate yesterday?

So here is the poem, straight out of my head...I didn't check to see that I still have it word for word but, if not, I'm sure it is close:

To Lucasta On Going to War

by Richard Lovelace

Tell me not Sweet that I am unkind
That from the nunnery
Of thy chaste breast and quiet mind
To war and arms I fly

True a new mistress now I chase,
The first foe in the field
And with a stronger faith embrace
A horse, a sword, a shield

Yet this inconstancy is such,
That you too shall adore
I could not love thee dear so much
Loved I not honor more

Saturday, January 3, 2009

A Look at the Year of the Rat

According to the Chinese Zodiac, 2008 was the year of the Rat (well, technically it was an Earth Rat year, but we don't need to go into that). I found the following characterization of a Rat year...

A Rat Year is a time of hard work, activity, and renewal. This is a good year to begin a new job, get married, launch a product or make a fresh start. Ventures begun now may not yield fast returns, but opportunities will come for people who are well prepared and resourceful. The best way for you to succeed is to be patient, let things develop slowly, and make the most of every opening you can find.

Hmm...I was unemployed and got divorced in 2008, so I'm not sure I would consider this accurate...I certainly did make a fresh start though...software engineer to massage therapist.

So let's just take a closer look at my Rat Year...here is a month by month listing of events, milestones, and various and sundry "stuff":

January
  • New Year's Eve Party - armed only with a tux and a bottle of Dom, I went not knowing what to expect...ended up having an amazing time.
  • Road Trip to Key West - took a month long road trip south, stopping off at Myrtle Beach, Charleston, Savannah, Ft Lauderdale, and, finally, Key West. This was an awesome trip and educational too...I learned a lot about Milk Duds
February
  • Intuitive Reading Party - surf shop, commitments, buffets, and me giving readings upstairs...and so my adventures into intuition begin.

March

  • Movie Nights at my Place - Bubba Ho-Tep, Harold and Kumar, Superbad & Team America...Fuck yeah!
  • Potomac Point Winery - wine stained shirts, broken glasses, and now I own a barrel of wine.
  • Began a relationship with an amazing woman - I lived, I laughed, I loved...learned so much and I think, just like the Grinch, my heart grew 3 sizes.
April
  • One Year of Meetup - celebrated the anniversary of my entry into the meetup world with all my friends. Had a great time and I even ended up dancing in public...that's right there's even video evidence.
  • EDM Bonfire - not really a major event in the grand scheme of things but it is such a good memory and I just remember being happy! happy! happy!
  • Charlottesville Wine Trip - the frog hops at midnight...'nuff said.
May
  • Costa Rica Trip - ziplining in the rain forest, rappelling through waterfalls, white water rafting and volcanic mud baths.

June

  • Blind Wine Tasting - hijinx and hilarity and lots of red wine...and the only time I have ever seen every one of my friends dump a glass of wine
July
  • Breaux's Key West Wine Festival - Nebbiolo served HOT and cheap psychic readings
August
  • Trip to the Northwest - impromptu vacation to Washington and Oregon that included a trip to Mt St Helens, a climb up Mt Rainier, and a personal message for me from the universe.
September
  • Divorce Court - not exactly a happy thing but it is what was needed. I actually managed to represent myself in this divorce...total cost $60...Mr DeLong, you may proceed.
  • Sailing Vacation - spent a week sailing around Chesapeake Bay with two of my best friends...incredible meals, party island, dinghy docks and headlamps ("Is my daughter in there?")
October
  • Marine Corps Marathon - first time I have run a marathon with no training...can you say pain? Still, not my worst time ever.
  • Obama in Leesburg - amazing to experience firsthand the emotions behind his campaign...my status as a Republican may be in danger
November
  • Shamanic Healing Class - went to Canada for a week to take a class on shamanic healing. Performed 3 or 4 healings and actually had someone tell me they thought I had a talent for it.
December
  • Massage School - started a 7 month program that will turn me into a nationally certified massage therapist...quite a change from writing software. The goal is for this to get me that much closer to opening a healing center.
  • Another Road Trip - ended the year the way I started it...road tripping to Florida to spend Christmas at the beach...and I had the bestest road companion ever.
All in all, I guess it was a very eventful year. I certainly did take quite a few trips. You know, looking at this list, I realize that, while 2008 had quite a few bad times in store for me, I had some of the best times of my life. I have memories that will keep me warm, glowing, and smiling for the rest of my life. Can't really complain too much about that.

So this post has gone on and on and it has rambled all over the place so in a last ditch effort to pretend that it is coherent, I will circle back and end as I began...with the Chinese Zodiac. I was born in the year of the Rabbit...so here is what the zodiac has to say about me...what do you think? Does it sound like me?

People born under the sign of the rabbit are gentle, sensitive, modest, and merciful and have strong memory. They like to communicate with others in a humorous manner. They cannot bear dull life, so they are good at creating romantic or interesting spice. But they lack meditative abilities and often sink money into ideas that may cause failures in their career.